8MM Green Cardamom is known for its carminative properties, which can help to soothe the digestive system, relieve bloating, and reduce gas. The essential oils found in green cardamom have anti-inflammatory properties that may help to reduce inflammation and relieve pain. It contains high levels of antioxidants, which can help to protect cells from damage caused by free radicals. 8MM Green Cardamom has traditionally been used to treat respiratory problems like asthma and bronchitis, thanks to its expectorant properties.