6MM Green Cardamom has antibacterial properties that may help to reduce bad breath and prevent cavities and gum disease. The aroma of green cardamom is believed to have a calming effect on the mind and may help to reduce stress and anxiety. Overall, 6MM green cardamom can be a flavorful addition to a variety of dishes, while also providing potential health benefits. Green cardamom is a good source of vitamins and minerals, including vitamin C, magnesium, and potassium.